Stress & Solutions What is Stress? How does
it affect you? Getting to the root, and taking action now! Solutions, Solutions, Solutions! Take a virtual field trip.
Time Management What is Time? What areas in your life need time management? Identifying and working on long term solutions. Planning, goal setting, organizing…getting started. Tips, Tricks, and Thoughts
Decision Making& Problem Solving Tools for successful decision making. Steps in the decision making process. Blocks to problem solving. Barriers to creativity.
Workshops tailored to fit your schedule. Presenter: Maryanne Zarycka, B.A., Life & Business Mechanic
Serenity Wellness Activities Book Study – 6 - 8 sessions The Sermon on the Mount by Emmet Fox
Serenity Retreats – Full day, 7 hours includes 1 hour lunch; potluck or catered, your choice (affects price for retreat). Topic or theme specific. For groups of 5 to 15.
Workshops: Spiritual, Self-development, Wellness –3 hours Self-esteem Meditation/Prayer Time Management Stress& Solutions Positive Self-talk Acceptance & Letting Go Higher Power Faith Replacing Fear Healthy eating Importance of exercising and stretching ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~